Meditation -- How long are you going to meditate
?
Burning incense offers various effects, it purifies the
air and sets our mind at ease. It also has medicinal effects as well, such
as strengthening our stomach and alleviating fever. Initially, people used
incense as herbal medicine to treat many diseases. Beyond these attributes
incense has long since been an important part of almost all spiritual practice.
It is an indispensable aid in meditation practice, it calms the mind and
centers the energy.
